I have gotten better at being patient and sitting with discomfort. Before I would worry and try to fix an issue and force circumstances to change or try to change people's minds sooner than was realistic. Now I wait and trust that everything passes and time really does heal everything.
I feel most spiritual when I am listening to a soprano voice soaring to the top of its range at the most dramatic point of an aria. It feels like a geyser shooting up from the center of the earth and reaching for the stars.